
Couples mutually influence each other’s mental & physical health trajectories which converge over time.
Couples’ daily life activities are intertwined. Each partner's personal attributes; mood, attitudes, behaviour, health, stresses, and lifestyle affect both parties.
Couples’ mutual influence can be beneficial or harmful to health behaviours and health outcomes.
YOUR POSITIVE SUPPORT CIRCLE IS A HUGE CONTRIBUTOR TO YOUR SUCCESS
DO YOU WANT TO OPTIMISE YOUR
HEALTH & PERFORMANCE?
